All Posts in Category: GERD Reflux Surgery

Sore Throat and Cough-Acid Reflux in Disguise

                                   Sore Throat and Cough- Acid Reflux in Disguise Do you frequently having Sore Throat and Heart Burn, can’t sleep at night, don’t curse ice cream and cold drinks or cold weather…The fact is that It is entirely a […]

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What Happens To Your Stomach When You Eat Over-Spicy Food

What Happens To Your Stomach When You Eat Over-Spicy Food   Updated: December 29, 2017 16:51 IST Indians have a tendency to gorge on spicy foods that uses generous amounts of spices and, of course, lots of red chilli powder. We just love turning up the heat when we eat, but did you know eating spicy […]

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Beat your cravings: 8 effective techniques

Don’t let a sweet tooth or carb craving prevent you from reaching your goals. Keep cravings in check with these practical methods. The foods you crave are likely to be high in sugar, fats and carbohydrates — such as pizza, chocolate, cake, chips and ice cream. Cravings can derail your efforts at weight control and […]

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