Swine Flu Is Most Dangerous For Obese People

One thing we know now is that H1N1 is not as serious as health officials first … including chronic lung or heart disease, diabetes and obesity — a condition that … One of the most recentH1N1-related deaths in the U.S., a 44-year-old … The good news, at least for older people, is that they may have greater VIEW PDF     VIEW URL VIEW […]

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Press Release

A press release, news release, media release, press statement or video release is a written or recorded communication directed at members of the news media for the purpose of announcing something ostensibly newsworthy VIEW PDF     VIEW URL VIEW PDF     VIEW URL VIEW PDF     VIEW URL VIEW PDF     VIEW URL VIEW PDF     VIEW URL VIEW PDF     VIEW URL VIEW PDF     VIEW URL VIEW PDF     VIEW URL

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Golden Rules of Eating

There are s Golden Rules on how to eat following bariatric surgery. These apply to all types of surgery but are particularly applicable if the gastric band is to be effective in the long term to help reduce weight. Eat whilst sitting at a table, either with company or alone. Do not eat whilst distracted, […]

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Eat Less, Burn More

Being active is an important part of any weight-loss or weight-maintenance program. When you’re active, your body uses more energy — thus burning more calories. And when you burn more calories than you consume, you lose weight. Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, you need to burn 3,500 calories more […]

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Beat your cravings: 8 effective techniques

Don’t let a sweet tooth or carb craving prevent you from reaching your goals. Keep cravings in check with these practical methods. The foods you crave are likely to be high in sugar, fats and carbohydrates — such as pizza, chocolate, cake, chips and ice cream. Cravings can derail your efforts at weight control and […]

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Top ten food that cause acidity

Oranges and grapefruits cause acid reflux because of their acid content. Their actions become more prominent when consumed in an empty stomach! A definite trigger, especially for those who are more prone to acid reflux. People with acid reflux problem are found to be intolerant to either or both garlic and onion. Mexican foods, Pepper, […]

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